—Lisa Hellmer Riding alone can be tough! It’s difficult finding the motivation after a long day and figuring out what to work on, like coming up with new exercises to keep you and your horses interested. I am here to ...

—Lisa Hellmer Dressage is a sport of constant repetition in the movements, but also in the environment we ride in. Dressage riders often confine themselves to the 20×60 meter arena, or as I often refer to it: “The Sandbox.” A ...

—Lisa Hellmer When we think of conditioning, we might picture a horse and rider getting ready for a three-day event—lots of hills, various footing, and a handy stop watch on the rider’s wrist. This doesn’t have to be only for ...